Breathing Meditation Ritual
We are not just our physical selves. We are multi-dimensional beings, composed of an Inner Spirit, a mental body, an emotional body, a vital body, and a physical body.
Welcome! ...to Breathing Ritual 101©
A Ritual is any set of repeatable steps we use
Always Find your color first...
To determine your color, first click here to listen to
You may also want to purchase your own workbook...Calya Journey-Wise Daily Workbook
Although not a daily requirement, Breathing Ritual will help you make more potent changes... and achieve Metaphysical Maintenance
Simple Method: Aromatherapy Breathing Ritual
After you know which Color you need at this time...
Breathing Ritual Color Healing:
Gemstones, Crystals, Oils, Releasing Meditations, and other Holistic modalities work on tiny vibrational levels.
Everything that exists Vibrates in different wave lengths or frequencies called colors; including our Body/Soul/Spirit.
Knowing the Body Area where the Dis-ease has manifested, will show you the Color Healing Magick needed to best bring that Energy back to balance, diminishing pain and restoring Comfort and Joy!
Any Change for the Good is called a Healing.
We are Body - Soul & Spirit
A Storm in any of these Realms will cause imbalance and, if not alleviated , will manifest as Dis-ease.
Gemstone Healing in the Physical Body - composed of:
Gemstone Healing in the Soul- which is our:
Gemstone Healing in the Spirit - which is comprised of:
Gather the Materials you will need:
Preparing thoughtfully prevents disruption later during your Ritual.
(Note-Know the Direction Points, N-S-E-W, of your space... click here)
Assemble your tools and calm yourself. Recall your color and what it means and also what it is specifically that you are about to try to accomplish then, light your lamp. Call in all kind and Helpful Energies to assist you and align with you. Stand facing the West.
Lift the lantern and call out.
"I am on my Journey Quest oh Wondrous Waters of the West-I call to the Ancestors to help me find my path. Lower lantern to "path"
I acknowledge you My Ancestral Family and the connections which link me to you.
"Energies Sweet, Energies Strong Justice and Truth sing your Song Power of the Waters, Power of the Waves I honor the West and what Life's Mystery Gave."
Holding up your lantern, move slowly to face the North.
"I acknowledge the clockwork of the Universe and this Natural World and that I am a part of the structure and flow…may you bring to me self-worth and proper alignment on this part of my Journey."
"Energies Sweet, Energies Strong Comfort and Joy Sing your Song Power of Earth Plant Crystal and Stone I honor the North and Journey not Alone."
Holding up the lantern, move slowly to the East.
"I am willing to feast oh Enlightening Winds of the East, I call to the Powers of Light and Air to help me find my path."
"I acknowledge the need for releasing what I know in order that I may grasp the new things. May you bring to me change on this part of my Journey."
"Energies Sweet, Energies Strong Change and Expansion Sings your Song Power of Air, Power of Light I honor the East for my wings of Flight."
Holding up the lantern, move slowly to face the South.
"I will keep on, I vow, oh Splendid Fire of the South. I call on the Transforming powers of Fire to help me find my path. "
Lower the lantern
"I acknowledge the creative Life-Force and that I may use it to create harmony or hindrance. May you bring to me fiery pure motives on this part of my Journey."
"Energies Sweet, Energies Strong Challenge and Honor Sing your Song Power of Hammer, Wand and Flame I honor the South with a Fire the same."
Holding up the lantern complete the circle facing West, go to the center and call out:
"Spiritual Realms I call for Protection from anything which may hinder or harm-I now Enter into the (color ) Ritual of ( purpose) of the Realm of ________.
Place your lantern in a safe place and myst or anoint yourself and your space with appropriate color blend and visualize yourself surrounded with the energies, or if you're doing a Ritual bath now is the time to draw it and with intent slowly scrub with the salts and then luxuriate in the waters for as long as you'd like.
When done, towel off then apply the appropriate oil and do the appropriate Movement and see your space filling with the Energies.
Remember these Rituals and Visualizations will facilitate physiological release by employing mental stimulus-go with the flow of your emotions the flutter of image-your first thoughts are the most telling so don't try to figure anything out just watch the "film." And if your mind takes you in another direction go with that, too. After all you're seeking deep knowledge-if you access something be proud of yourself, it could be an important piece to your puzzle quest. Sometimes you may have trouble "seeing" ; don't worry, just keep going and feel the perception of the words you are reading.
(*Note-There are times when our puzzle is just too traumatic to try to put it back together on our own. Please; many highly trained, beautifully compassionate doctors and therapists are available Journey-wise is not meant as a substitute for Professional assistance-never try to live alone. If you are overly distraught, sad, suicidal, afraid or lonely-tell someone.)
After you close down the meditation give yourself time to Return, Rest and Reflect, before making your Journal Entry. Then close down the entire circle of energy you have created. Safe Passage.
By referring to my Articles you can learn more about your own Magickal powers, how to refine and strengthen them, and how to work your Magick with honor to help yoursel and others.