Chakra Energy Healing Meditation: Color Red for Vitality
This is a Guided Meditation working with the Color Red for Healing and Spiritual Guidance. Use this Guided Meditation on the Color Red after you have read the Chapter on the Meaning of the Chakra Color Red
This Breathing Ritual Meditation will help you define your motives and increase disciplines you need to accomplish your goals and feel less tired.
Remember Your Red Aura Questions from the Chapter...
- What are my true motives?
- What is moving me?
- Help and Harmony or Hindrance and Harm?
- Relax, and do some deep tummy breathing
- several deep breaths…
- let your arms and shoulders feel like melting wax, softening and warm…
- let your legs and thighs feel heavy where you sit…
We are beginning the Breathing Ritual that will take you on your Journey to Oban's Realm of Movement where you will refine your motives for your choices through Physical Discipline, Life Force Powers, Sexual Urgency and true Creativity.
With the next breath the mists begin to swirl and dance away and you find yourself
entering the Ancient Ochan forest in Oban's Realm.
- See nothing but swirls of the silvery gray mists before your mind's eye
- softly and quietly, relax
- move all over for a last release of tension
- Breathe a deep Breath of the Moment with me and deeper we go
See the enormous, dark trees with the ornate houses built into
the hollows and branches. There are bridges and walkways winding around the trunks like serpents and the gnarled
roots weave their patterns throughout the forest floor.
See yourself sitting with Oban on an Ochan balcony, watching
one of the Daeg Fires below; the flames are so hot and fierce that they seem on the verge of leaping out of their
place and destroying the entire Ancient forest.
Oban asks you if you have kept up with the Ritual of Movement Exercises for your body and strength...
reminding that we all need it to stay disciplined and vital.
Like the Daeg Fire, he explains, it
takes discipline to remain there, where it is fed, cared for and can burn fiercely but with constancy. It could
just as easily escape, burn out of control, ferociously devouring our forest and all of us in its path. Then, when
exhausted, die. What kind of purpose would that serve? He asks if you have any new plans...
and you explain
what they are... think of your Motives... take your time...
He asks you why?
To help you define and refine your motives; be honest. Why?---------
The bell rings for the Ritual of Movement.
You all go down to the pavilion where the Daeg Fire burns
in towering flames.
Feel yourself moving..............
and working through the Ritual.
Your breathing quickens...........your blood pounds.............
Then, slowly begin dancing..........
to the Thunder Drums' insistent pulse.
Let yourself get caught in the rhythm.
Then the eerie droning, evocative
sound of the Horn Pipes takes you under its spell.
With sexual urgency feel the Life Force begin
to surge through your pelvis
moving up through your body with Living Fire......
Your drive and ambition ignite, as you
leap like the flames!
Now.. what is it you desire to create?
What project or new endeavor do you wish to spark into life?
Think on it now and breathe the red energy in and out of your body...
let it flow in from the Spirit and fill your lungs and sweep throughout your whole body... whole being...
Let it ignite every vital force within in you... let it instigate every push and drive that you have to GO... DO....and BE... and more... think of your desire exploding into being... call it forth from nothing...
Dance with the Fire with no thought of inhibition!
Gyrate and Rejeuvenate and Create!
Keep pushing... keep pushing.... until you are spent...until you are...done...
When you are done completely close down the scene with the swirls of silvery gray mists and end your
session. Take your time coming back; when done take time to watch a flame and be grateful for discipline.
Gather Red Magickal Items...